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Heh, familiar faces? i haven been taking much photos with them.
I thought we were eating out today but it ended up to be a family dinner at home.
A sudden decision to head to Island Creamery for ice cream. :)
Met up with Uncle Joei and family and we ate. :)
Had bandung & pulat hitam ice cream. :)
not bad, talked and did some catching up.
Between the kids, between the adults. :)
So yes, i've been cut away from the cyber world for long.
o.o.
So thursday was 3 session of trainings.
drained dead max.
I'm still wondering, where the hell did i get all those courage from.
Power comes with desperation.
Hmm, so true.
Friday training was also 3 session.
40mins run was the best.
Happily increase the speed, following the rhythm of the song,
ended up with both knees numbed.
Tried sleeping in the shed but mp3 was playing some screwed songs.
Kept next-ing and the batt went flat eventually. -.-.
Headed home after batheing, unpacked and packed.
out of house again.
I only had lets say less than 1 hour of rest that night.
That explains the chui eyes in the picture above.
Yes lah, geh kiang lah.
Friday 3 session training, dont wanna rest,
then next day got Coach Kaiyang's training somemore.
Totally headed into the shed, feeling fucking shag.
Gulped down the can of redbull which i got Cath to get for me.
Training started, and thankfully fartleg wasnt as tough.
Was on k1 today and im starting to get used to xiaoliangjing's tilting and gliding.
not bad, followed by 10 x 250m.
PT was not given but the other canoeist had to do 3 sprint sets.
I was excused due to the chui knees.
I feel like hammering and smashing my own knees at times.
like, picture me, taking a hammer, smashing my own knees.
then you see the bones, falling out, into pieces.
ahhh...
So it was kind of a terms and condition thing to argue with Coach to excuse us from PT.
I promised to attend training tomorrow and i will!
Will then head home to rest before heading to Night safari for work. :)
ahhh, this 4 weeks, tell me how am i going to survive.
Dont make me hate you guys.
Dont do things that would actually force me to have no choice.
I'm starting to have second thoughts about you.
Damn rubbish.
Its all just down to one point.
Your mentality.
Life is getting a little boring,
Training takes up monday - friday.
Training takes up monday - friday.
Work takes up wed morning and sunday afternoon.
Im left with the whole of sat and sun morning.
i need entertainment..
最猛的是我有傻傻的勇气
如果没有奇迹我创造一个给你
好的坏的都是我的要撑到底
你让我相信我可以
如果没有奇迹我创造一个给你
好的坏的都是我的要撑到底
你让我相信我可以
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you're a miracle.
you're a miracle.
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你的温柔陪我坚持到最后